Consumer/B2B : Personal Trainer
Consumer : Pilates Instructor
Consumer/B2B : Health Club & Fitness
Consumer/B2B : Health & Wellness
B2B : Employee Benefits
Business Description
On-Site and In-Home Fitness Programs that allow you to live life
without limits!
After you reach a certain age, fitness doesn’t just happen.
Joints get stiffer, muscles don’t have the flexibility they
used to, and even the simplest of physical activities can be a
challenge. Keeping fit is something that not only will help you
achieve better overall health, but it will help you live the life
you want to live… one without limits.
Saying you’re going to start an exercise routine and doing
it are two very different things. Especially when you have to take
the time to drive over to the gym then wait in line for the equipment
you want to use. That alone can make you lose your motivation.
Why not have the gym come to you?
When you work with Boomer
Fitness Solutions, Belinda Balogh, your
certified
personal trainer will come to you. And Belinda will go
beyond simply writing up an exercise routine. She’ll make
recommendations for a balanced diet as part of your planned exercise
routine and fitness program and will coordinate with your physician,
if necessary.
When you’re fit, you’re better able to live life without
limits because you’re mood and outlook are enhanced, you’re
more confident and have more energy, and not only are you physically
fit, but you’re more centered and mentally fit.
“Belinda is knowledgeable, effective and creative as a personal
trainer.. Working with her had shifted
my dragon boat paddling experience.
Even with just two sessions, it had
made a difference , The focus on
the core changed the paddling technique
enough that the workout became easier
and I had more power. One of my teammates
even complimented on how good I was
looking. Thank you Belinda!!” --
Ada Boje
Live life without limits!
Call Baby Boomer Fitness Solutions
today at 503.860.7178!
Services
Belinda delivers your fitness program right to your doorstep… so you
don’t go to the gym, the gym comes to you. Belinda works with both individuals
and small groups providing services including:
- Pilates – Mat and Triad Ball
- Core Strengthening
- Body Balance Intunement
- Mind/Body Connection
- Strength Training
- Bone Density Building
- Plyometrics (Jumping Exercises)
- Injury Prevention Life Skills
- Nutrition Consulting
- Flexibility Exercises
- Cardio Endurance Training
- and Much More…
